Rate This Page
Your Comments (10000 characters max, no HTML please)
Changed your mind? Decided not to comment right now?
Return to 28% body fat.
Join in and write your own page! It's easy to do. How? Simply click here to return to Nutrition and Physical Fitness Forum.
Join the Health and Fitness Conversation on Our Fitness House Facebook
KIM'S FITNESS TIPS
Daily Tips for Staying Healthy and Fit
Printable Workouts and Diet/Food Lists and Charts
Feb 19, 20 12:25 PM
See how a printable workout log can be one of your most valuable resources to successfully reach and maintain your fitness goals.
Feb 09, 20 11:11 AM
The tricep extension is one of the best exercises available to help you develop great looking arms.
Feb 04, 20 12:52 PM
See how the dumbbell fly can make you stronger, more flexible, and improve your posture. Follow our illustrated instructions to achieve maximum results.
Copyright © 2012-2016 | OurFitnessHouse.com | All Rights Reserved